Dojo / Training

The Dojo is located in Lower Ilioupoli, Athens, across the Metro station, Asklipiou 6, Str. The floor is covered with professional tatami A' quality for avoiding injuries from throws, it is designed according to the old, traditional japanese dojos.

How to come:

  • By Metro, station Ag. Dimitrios.
  • From Glyfada, by A3 or B3 bus. 

Map:

Training schedule:

Adult group: (program tends to change once a month, please be informed of such changes in this page)

Monday Tuesday Wednesday Thursday Friday Saturday 
 7:00 - 8:30 -
7:00 - 8:30-7:00 - 8:30
-

Kids group: (programs is always standard)

MondayTuesday Wednesday Thursday Friday 
 -  5:45 - 7:15-
6:00 - 7:00
6:00 - 7:00 

Tuition:

Lessons cost 70euros per month.
The kids group cost 50euros per month.
Private lessons cost 50euros per lesson.
Registration fees do not apply, and registrations are open throughout the year.

What you are learning:

  • Ten chi jin ryaku no maki (Techniques from the 9 ryu-ha)
  • Junan taiso (Yoga)
  • Budo taijutsu (Unarmed combat)
  • Taihenjutsu (Use of the body through harmony and energy)
  • Dakentaijutsu (Striking method in kyusho)
  • Jutaijutsu (Twistings, lockings and throws)
  • Hanbojutsu (Half staff)
  • Bojutsu (Staff)
  • Sojutsu (Japanese spear)
  • Naginatajutsu
  • Bikenjutsu (Sword techniques)
  • Ninki (Shuriken, Kyoketsu soge, Manri kusari, Kusarigama, Metsubushi)

Review of Ten Chi Jin Ryaku no Maki:

  • Ten ryaku no maki (Form of the Heaven)
    Includes sabaki techniques (movement), kamae (postures), and Hikken Juroppo (16 basic strikes).

    Reiho
    Junan taiso
    Ukemi gata
    Shi ho tobi
    Hoko jutsu
    Shoten jutsu
    Taihen jutsu
    Taisabaki
    Kamae gata
    Uke nagashi
    Sanshin no kata
    Gogyo
    Kihon happo
    Mu to dori
    Hikken juroppo
    Kyusho
  • Chi ryaku no maki (Form of the Earth)
    Includes gyaku (twistings), uke (block), shime waza (choke techniques) and control techniques.

    Keri no daken kihon
    Hajutsu kyo ho
    Gyaku waza
    Nage waza
    Ryu sui ki
    Shime waza
    Torite waza
  • Jin ryaku no maki (Form of Man (Earth and Heaven))
    70 techniques taken from the 9 Bujinkan ryu-ha.

    Suwari kata
    Tsuki gata
    Katate dori
    Ryote dori
    Haibu yori
    Nage kaeshi
    Tsuki to keri
    Tonso no kata
  • Buki waza
    It completes the ten chi jin ryaku no maki by teaching techniques and kamae with various weapons.
Last Updated ( Sunday, 13 June 2010 16:47 )